With my clients, I use Hypnosis to help them with their weight loss goals. Specifically in 4 areas. Where is your problem:
1.Is it uncontrolled cravings?
2. Not feeling full easily?
3. Emotional eating?
4. Lack of motivation to exercise?
In all cases, I will use different hypnotic techniques to uncover your subconscious resistance, acknowledge it, then together, you and I will reprogram your subconscious to stop self-sabotaging your good intentions.
With food cravings, my client becomes indifferent to the triggers or the allure of junk food. They feel so much more in control and can choose to no longer have the manic out of control response to eating it.
If you don't feel full easily and you only stop until you run out of food, then I address the subconscious emotional eating issues and help you neutralize the decision to use food as a way to self soothe. Perhaps there is some other subconscious reason we need to uncover and address.
If you are not feeling inspired to exercise is the issue, let's change how your subconscious views exercise. When you change how you subconsciously view something, that very thing starts to take on a whole different meaning, and what you look at changes. My clients now exercise more and enjoy it.
You already know logically that being healthy is good for you. So, where is the problem? It is in your subconscious. Together you and I will upgrade and reprogram your subconscious mind to work with you and not self-sabotage.
Schedule a free 30-minute consultation, and I can explain more. Please do it now by Clicking Here.