STOP SMOKING SELF HYPNOSIS - IN 10 STEPS.

So here’s how it works;

  • You buy the 10 Step course and instantly get access to the audio hypnosis sessions
  • You download them to your computer or device (using our free app)
  • Listen to the Learn Self-Hypnosis session first to experience hypnosis
  • Then listen to Step One every day for a week, or until you feel ready to move on to Step Two
  • You read the 4-part motivational email course as it gets sent to you
  • Keep progressing through the steps and listening to the sessions, putting no pressure on yourself to stop smoking
  • When you feel like smoking no longer interests you, you stop.

What are the '10 Steps to Become a Non-smoker' program?

Step 1) Start Undoing the Brainwashing

Over the years, smoking has wormed its way into your life so that it almost feels like it is part of you. This session will help you start to separate yourself from the cigarettes and reclaim your thoughts so that they stop serving the smoking, and serve you instead.

Step 2) The Parasite and the Host

Like any effective parasite, smoking feeds off the host without killing it, for a good long time. And all the time you are paying with your health, youth and vitality, the parasite's owners are benefitting. This session will help you turn your resources against the parasite, getting rid of the feeling that you're somehow 'losing' something by quitting smoking.

Step 3) The Abusive Relationship

Like any long-term abusive relationship, the abused (you) doesn't feel like they are being abused until they can take a step back and see what is really going on. Hypnosis is highly effective at getting you to change your perspective, and when you are able to see the relationship between yourself and the cigarettes objectively, your feelings about smoking will change radically.

Step 4) When Smoking Starts to Squeeze

There comes a time in every smoker's life that the downsides of smoking start to outweigh the perceived benefits. A deeper appreciation of this will help you be clear about the deal you have struck.

Step 5) Breaking the Chains that Bind

After you've been smoking for a while, the addictive process changes your psychology so that you develop beliefs which keep you bound to the cigarettes. Unconsciously, you believe that you need cigarettes for certain things in your life. This session will help you undo those beliefs.

Step 6) Living under a Dictatorship

Although it may not feel like it, in effect smoking dictates to you all day long. Or rather, it dictates to your brain, while the rest of your body has to try to survive its side effects. No-one likes to be dictated too, and this session will help increase your motivation to rebel against the cigarettes.

Step 7) Freedom from Fear

Stopping smoking can feel like a leap into the unknown. Some smokers have described it as 'losing their best friend'. But by now, you will be much clear on the true nature of the relationship, and this session will help you feel energized and excited at the prospect of being free at last.

Step 8) Living Free

After years of smoking, being a non-smoker can take some getting used to, due to the habit patterns formed over the years. Hypnosis helps you to quickly establish new ways of doing things without cigarettes, making being a non-smoker feel natural.

Step 9) Avoiding Weight Gain

Gaining weight is a common fear when giving up smoking. This session will help you maintain a healthy weight, and adopt new healthy habits that will enhance your health even further.

Step 10) The Whole Story

A final session to tie everything together and set you on the right path as a non smoker. 

 Bonus #1 - How To Get Into The Hypnosis State Quickly

Although most people find going into hypnosis easy, some need a little longer to get the hang of it. That's why you also get a free Learn Self-Hypnosis download which will train you to go into hypnosis quickly and easily so you can get the most from your Quit Smoking downloads.


Bonus #2 - Stay Stopped

You will also get this powerful free bonus . Stay Stopped is there for you once you have quit smoking, just in case you encounter a situation that makes you think about starting again. With 10 Steps to Become a Non-Smoker it's unlikely you will ever need it, but it's a good feeling to know it's there for you.

This programmed has been purchased by 3,738 customers.

10 Steps to Become a Non Smoker - 50% off

(These products are specially selected to maximize your results from your hypnosis.)Listen on all devices or our free app

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